Leap Habits

Leap Habits
软件描述
行为改变是你能做的最难的事情之一。Leap Habits通过每天建立健康的习惯和日常规律来帮助你。只需添加一个新习惯,持续坚持,最终实现你的长期目标。而且,使用它是完全免费的!
官方网站
访问软件的官方网站了解更多信息
apps.apple.com
什么是 Leap Habits?
Behaviour change is one of the hardest things you can do. Leap Habits helps you by creating healthy routines and habits, one day at a time. Simply add a new habit, build your streak and achieve your long-term goals. And it’s free to use! Key features:
Track unlimited habits for free (and no ads) Create completely custom habits or choose from the many examples Set goals for daily, weekly or monthly timeframes Habits can be “just completed”, or track a precise number (e.g. how many push-ups have you done?) Habits can also be created with timers and a time goal. Track your habit either with a single completion, or by adding multiple entries every day to reach your goal Build your streaks for days, weeks and months with the intuitive calendar view and keep yourself accountable Track your activity with habits that directly integrate with the health data on your iPhone through HealthKit Set reminders to never miss a streak Check your overall progress with beautiful charts and see your improvements over time Clean and modern design, including a native dark mode
What else?
Forgot to track something? It’s super easy to add values for previous days. You can always change or delete your entries. You can sort and filter your habits to always focus on what's most important to you.
Leap Habits is totally free to download and use.