SmartGym
软件描述
SmartGym 采用先进的算法,提供个性化的健身体验,满足减脂、增肌和提升耐力的目标。该应用提供反馈、建议以及超过130个预先设计好的训练计划,适合初学者和有经验的用户。
官方网站
访问软件的官方网站了解更多信息
smartgymapp.com
什么是 SmartGym?
SmartGym offers a personalized workout experience with an advanced algorithm, catering to weight loss, muscle building, and endurance goals. The app provides feedback, tips, and over 130 pre-made workouts, making it suitable for beginners and experienced users. SmartGym integrates with Apple's Health and Fitness apps and offers a standalone Watch app for tracking workouts and heart rate. ? Smart Trainer: Artificial Intelligence able to create personalized workouts that can be done at home or at the gym, based on the equipment you have, the muscles you want to target, and for how long and how often you want to work out. All tailored to your experience level (beginner, intermediate or advanced). ? SmartGym tracks your progress and gives you feedback and tips along the way, like adjusting the number of sets, reps, weight, replacing exercises or even suggesting an entire new routine. ? Track your muscles fatigue after each workout and throughout your entire fitness journey. ? Don't want to use our Artificial Intelligence to create your workouts? That's fine! You can also access over 130 pre-made workouts, carefully created by professionals and curated for you. ? Every workout always adjusted to the equipment you have available. ? Choose from over 620 pre-installed exercises with images and animations, ranging from bodyweight to dumbbells, kettlebells, resistance bands, and more. And if you don't find the one you're looking for, you can always add your own custom exercises with your own images. More Features: • Full HIIT Support with Voice Guidance. • Full Home Workouts support. • Add as many exercises to your routines as you want. • Create custom timer for each specific exercise. • Share your routines with your friends. • Integration with Apple's Health and Fitness apps. • Beautiful charts showing all your different progress. • SharePlay. Work out together with your friends and family using FaceTime.