Bearable

Bearable
软件描述
Customizable tool for tracking mood, symptoms, sleep, energy, habits, medication, and activity. Identifies health patterns and correlations, syncs with Apple Health, offers data export, encrypted storage, reminders, dark mode, and privacy-focused controls.
官方网站
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bearable.app
什么是 Bearable?
Frustrated with your health and want to get back to feeling normal? Bearable can help you feel more in control of your health. Join over 500,000 Bearable users securely managing their Mental Health, Mood disorders, Pain, Fatigue, ADHD and hundreds of other health issues. Bearable helps you discover what’s really making your health better and worse. Our simple, customizable health tracking tools empower you to understand the correlation between anything you do and the impact it has on your health. By learning what affects your Mood, Symptoms, Sleep, and Energy. You can have more control over your health & wellness, more information for your Doctor, and more tools to manage triggers, treatments, and flare-ups. FOR PEOPLE THAT WANT TO TRACK:
What makes their health better or worse New or unexplained symptoms & moods Existing or suspected health conditions The impact of medication & treatments The effect of habits & activities on health
DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH Bearable was launched to help people to understand the impact of different treatments and medication on common health issues such as anxiety, depression, pain, and fatigue. People also use Bearable to identify triggers, for help with medical appointments, to manage existing health conditions, and to understand correlations between their habits & health. ALL YOUR HEALTH TRACKING IN ONE APP Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication? We think all of this should be kept in one app so you can spot trends and correlations, share better information with doctors and therapists, and have more control over your health. BEARABLE HELPS YOU TO...
Record your mood, energy, sleep, symptoms, habits, medication, and bowel movements in seconds Track daily activities such as habits, diet, social life, exercise, medication, supplements & self-care Spot correlations, patterns, and trends in your health Come prepared for your next doctor or therapist appointment Make journaling a healthy habit
You can also…
Customise reminders for diary entries, medication, and more. Sync Health Data from Apple Health and Apple Health Kit. Restore data across devices Export data securely Use Dark mode
SOME OF THE THINGS YOU CAN TRACK:
Moods & Emotions Physical Health Symptoms Mental Health Symptoms Pain & Symptom Severity Sleep Quality & Quantity Energy Levels Medication Steps & Heart Rate Gratitude & Notes Pills & Medication
PRIVATE & SECURE Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone.
主要功能
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